June 20, 2019

Yoga is not just a form of exercise; it is a way of life. It has a holistic impact on our physical, mental, emotional, and spiritual well-being. Over the years, it has turned into a widespread practice because of its magical results on body strength, balance, flexibility, and mental peace. It is also instrumental in relieving stress and reducing muscle tension. It is for these reasons that yoga has a huge following around the world, including many celebrities who swear by it. 

Apart from providing an uplifting experience, regular practice of yoga can help in satisfying many beauty and fashion needs. Here’s how yoga enables you to stay in vogue. 

Shapes Your Body

From Dawn To Sundown: How Does Yoga Connect To Your Lifestyle?

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Muscle toning is one of the primary benefits of yoga. The body balancing postures, meditation, and breathing techniques native to yoga helps you attain firm and well-shaped muscles. Apart from this, yoga enables the body to get rid of stubborn fat that gets accumulated near the stomach, waist, thighs, and hips. 

Want to sport the latest fashion trends? Practice yoga and don’t shy away from flaunting your body in a figure-hugging bodysuit. Yoga tones your body, enabling you to accentuate your curves and look glamorous in a sleek bodycon dress. 

Saviour For Eyeliner Application

From Dawn To Sundown: How Does Yoga Connect To Your Lifestyle?

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Anuloma vilomais a pranayama or breathing technique that ensures the balance of energy between the right and left sides of the body. These breathing techniques are designed to help you stay calm and composed.

How does that help with makeup? Remaining calm and still is a necessary trait for applying eyeliner. We all are aware of the numerous trial-and-errors we face while trying to get the perfect winged liner look. Yoga comes in handy here! Pranayama enables you to concentrate without blinking. It is a real blessing for those trying to ace their eye makeup. Say bye to smudged and imperfect eyeliners after becoming a pro at yoga. Maybelline Colossal Pen Linerand FACES Ultime Pro A Matte Ink EyeLinerare ideal for bold and dramatic winged eyeliner. 

A Guide For Walking 

From Dawn To Sundown: How Does Yoga Connect To Your Lifestyle?

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We all yearn to walk comfortably with heels, but our hunched backs and shoulders pull us down. Ever wondered what the ultimate solution to this is? Yoga it is. Body balancing postures such as Garudasanaand Bakasanaenable us to focus our energy in the middle of our forehead. This pose, in turn, helps us to maintain an equal balance between our right and left sides. 

A perfect posture is all you need to look confident and elegant in high heels and stilettos, so practice yoga and strut with confidence even on high heels. If you prefer heels for everyday use, then opt for a simple yet sleek pair from Allen Solly 

Gives You Glowing Skin 

From Dawn To Sundown: How Does Yoga Connect To Your Lifestyle?

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Yoga poses such as Sarvangasana, Matsyasana, Balasana, Trikonasana,and Halasanaincrease the blood flow to your face and head. It ensures the delivery of nutrients and oxygen to skin cells and flushes out the toxins present in them. The circulation of oxygenated blood underneath the skin heals skin breakouts and blemishes caused due to sun exposure. Regular practice of yoga improves complexion and fights bacteria that cause acne, and other skin damages, including chapped lips. Hence, with the daily practice of yoga, you can apply your favourite lipstick without worrying about your lips turning dry. The MAC matte lipsticks are lightweight and non-sticky, hence ideal for everyday use. You can go for a nude shade if you prefer a subtle look or the Ruby Woo Retro matteif you want to stand out. 

Some of us are sceptical about applying makeup such as blush, bronzer, and highlighter on our face, as we are anxious that it will aggravate our acne. By making yoga a part of your daily routine, you can shrug off the fear of skin damage and experiment with your look, all while rocking healthy and flawless skin. To enhance your look, pick Lakme’s Sheer Blusher; it comes with a soft sponge for easy application. 

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