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Well-being Redefined With Yoga Attire

Holistic wellbeing is the need of the hour and if there’s one thing that pretty much sums it up, yoga it is!

Where else could you track down one activity that makes you more mindful, releases stress, boosts your brain activity, and without a doubt, increases your fitness levels?

If the Yoga fever that’s already making waves intrigues you, you probably need to enroll in a session. Try yoga classes that are held in the outdoors, ideally a park or garden. This will ensure you remain fresh through the session and benefit from the breathing exercises, thanks to the ventilation! If you prefer an indoor venue, ensure it has adequate ventilation and some natural light.

Now make sure you don’t leave without the right gear! We’ve listed the right Yoga apparel you’ll need for some fitness motivation!

Muscle-Tee_Well-being Redefined With Yoga Attire

Muscle Tee- Restrictive attire is the last thing you want to wear at a yoga session. To reap the full benefits of the poses and stretches, ensure a muscle tee for men is on your list. The garment allows free movement and some amount of ventilation. Apart from its cool factor in terms of its appearance, a muscle tee will actually let you cool down faster too!

Slim-Fit-Pants_Well-being Redefined With Yoga Attire

Slim Fit Pants- Leggings or slim-fit track pants aren’t just for women!  Men, if you want to make sure your legs are perfectly aligned or a certain pose is being explored to its maximum potential, loose pants or clothing like denim shouldn’t be on the agenda.  A pair of stretchable, fitting joggers, leggings, or slim-fit track pants for men should be in your yoga essentials bag. You’ll have hit jackpot if you find a pair of sweat-wicking pants!

Shorts_Well-being Redefined With Yoga Attire

Shorts- Most of us associate comfort with shorts, and rightly so! This is why a pair of men’s shorts is ideal for those yoga sessions you have planned for the week. The most important thing to keep in mind when you’re picking one is to ensure it features inner lining to offer maximum support. And, look for labels that mention specifications like sweat-wicking and stretchable.

Yoga-Pants_Well-being Redefined With Yoga Attire

Yoga Pants- If you already have a pair of yoga pants at the back of your closet, you’re heading in the right direction. If not, don’t hesitate to buy one. Always opt for sweat-wicking yoga pants with darker shades. And, make sure your fabric is not too thin. To get you motivated for the month-long session planned, ensure you buy a pair that exudes some sense of style. Yoga pants in abstract prints, eye-catching logos, and bright colours are all the rage! You could also wear joggers for the comfort factor.

Tank-Tops_Well-being Redefined With Yoga Attire

Fitting Tops– Unlike weight training and sweating it out in the gym, yoga would require a wide variation in poses. This means you cannot risk wearing tops that are bound to fall over your face during a headstand or while you’re stretching upwards. Pick a top that offers a snug fit. Ideally, a form-fitting vest or a cropped gym top would fit the bill.

Underwear_Well-being Redefined With Yoga Attire

Underwear- You need the right undergarments for Yoga as they have a key role to play during physical activity. Women, leave behind lacy underwear for ones crafted from cotton or sweat-wicking fabric. Wear a supportive sports bra that helps you focus on the exercises and less on the discomfort. Men should opt for sweat-wicking boxer briefs.

Pursue your fitness goals with regular yoga sessions. Gear up with the right apparel to get started.

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